UMF Manuka Honey – The Benefits of Manuka

[ad_1] Not all honey is created equal. In my opinion Manuka Honey from New Zealand with a UMF (Unique Manuka Factor) is a champion and stands out above the rest. This pure raw honey tastes delicious, while also being effective at destroying bacteria, virus, fungus and other microbes. It is also anti-inflammatory and antiseptic and … Read more

The Benefits of Grinding Your Own Coffee

[ad_1] Let’s talk about the advantages of grinding your own coffee fresh every time you brew. The single most important advantage is the result that the freshly roasted, freshly ground coffee has on your stomach acid production. If this were the only advantage of grinding your coffee beans fresh, the effort and expense of a … Read more

The Health Benefits of Drinking Water

[ad_1] Most Indians have close encounters of the culinary kind with Fenugreek or methi seeds very early in life. These seeds are remarkably bitter and have a marvellous aroma when roasted or fried in a little oil. How did we start using these seeds, bitter as they are? Fenugreek down history lane Apparently, in the … Read more