Diet & Routine For Treating Hiatus

[ad_1] A hiatus hernia (often called hiatal hernia) is a condition where the lower esophagus and part of the stomach slide through the hiatus in the diaphragm, or where part of the stomach pushes through next to the oesophagus into the chest cavity. Hiatus hernias can be caused by injury or accidents, hard sneezing or … Read more

MMA Training For Those With Hiatus Hernia

[ad_1] For those suffering hiatus hernia symptoms Mixed Martial Arts training can assist as part of a plan for natural treatment. However martial arts and MMA fans who have found themselves with a hiatal hernia need to be careful when and how they train to avoid triggering symptoms. Those with acid reflux problems like GERD, … Read more