Few Practical Suggestions to Heal the

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Heartburn can cause extreme discomfort, especially when it lasts for an extended period of time. It becomes even more irritating if you have no idea of any effective remedy to deal with it. In the following, we have tried to give you a brief analysis of its causes and relevant remedies.

Symptoms and Major Causes:

Paresis is a common health problem where the patient feels burning and slightly painful sensation in the torso region. Our chest is the primary victim due to the back flow of acid-peptic gastric juice between the pharynx and stomach. In simpler terms, it is the regurgitation of gastric acid from the body that is mainly responsible for the burning sensation of the heart.

Primarily, it is considered that various types of food, like; citrus, spicy, fatty and fried cause it. However, the way you eat your food is also one of the main stomach ache causes. When you do not chew the food properly and eat in haste, the food remains undigested in your food pipes and that causes heartburn. The instant the food passes into the belly through the throat, the acid present in the stomach helps absorb it.

Normally, the victim feels any of the following symptoms.

  1. A shooting pain behind the breastbone that normally occurs after a meal. One can also feel the pain while bending the body and while lying flat.
  2. A bitter, acidic or salty taste in the mouth followed by a burning sensation at the back of the throat.
  3. Persistent coughing, sore throat and hoarseness in the voice.
  4. Trouble in swallowing and consuming food.
  5. Bile formation in the throat
  6. Frequent burps

Possible Remedial Measures:

In order to cure the disease, the first thing is to contact your doctor for proper check up and learning exact extent of the problem. Though, we have many antacids like Proton Pump Inhibitors and H2 Blockers are available in drug stores but we do not recommend self-medication.

Self Help and Homemade Solutions:

The healing process becomes more effective if you apply few important suggestions along with medication. Even a slight change in lifestyle and eating habits can help you cure the problem on the speedy grounds. Do not eat much between meals and give proper rest to your stomach. Do not eat in haste and properly chew the food before swallowing it. Drinking a lot of water will also help in reducing the acid level from the body and give plenty of relief. Lemon juice is also considered a very effective herbal medicine to cure heartburn.

Word of Caution for Pregnant Women:

Finally, few words of caution for the pregnant women, who have frequent complaints of heartburn. This happens mostly because during the pregnancy period the progesterone hormone relaxes the valve in the stomach that mainly keeps a check on the acid formation in the esophagus. Therefore, pregnant women need to take a handsome amount of yogurt, milk and water to make sure that their body remains hydrated and acid does not disturb them much.

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Source by Douglas Bland

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