Top Acid Reflux Drugs For Fast Relief

[ad_1] Acid reflux is a disease that can happen to anyone. Adults, children and babies can develop this disease. But what should someone do about it? Luckily there are many treatment options available, from effective lifestyle changes to acid reflux drugs. For those who are not aware of it, heartburn is the first symptom that … Read more

Fast and Easy Lacto Fermentation

[ad_1] Lacto-fermentation is a way of preserving vegetables with naturally occurring lactobacillus bacteria and salt. This ends up turning the sugar in the vegetables into lactic acid and preserves the vitamins and enzymes in the vegetables as well as rendering them more digestible and keeping them for future eating. This differs from fermenting with yeast, … Read more